exec resilience
Frequently Asked Questions
What is exec resilience?
“exec” is a command in Linux that replaces the currently running process with a new one. Exec Resilience uses technical terminology to present self-care concepts from yoga and meditation. Our goal is to replace your current processes of burnout and stress with resilience and stability.
What if I don’t know anything about yoga or meditation?
Our exercises are practical, easy to follow, and intuitive.
What if I don’t know anything about Linux or network engineering or computer hardware?
Although our primary goal is to help technical professionals learn better self-care techniques, we hope that the reverse will also be true, and that our exercises are clear enough that you can learn or deepen understanding of technical concepts as well.
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